ABOUT:
Cindy offers over 20 years of experience in working with children, adolescents, adults, and parents. She is a Registered Psychotherapist (R.P.), a Certified Clinical Trauma Professional (CCTP), and a member of Ontario Society of Registered Psychotherapists (OSRP).. As a graduate from Wilfrid Laurier University, she has earned an MA in Spiritual Care and Psychotherapy.
Cindy enjoys working with clients of all ages including children (grades 1 and up), adolescents, adults, and parents. Her approach to therapy is client-centred with a speciality in trauma informed practices. Upon a client’s request,
Cindy also provides couples counselling. She has completed Gottman Level 1 and enjoys integrating it with Emotional Focus Therapy approaches in her work with couples.
Cindy is happy to integrate any faith-based approach that is relevant to a client, within the therapy setting.
AREAS OF FOCUS INCLUDE:
Addictions
Anxiety & Depression
Child & Adolescent Mental Health
Coping Strategies
Couples Therapy
Emotion Regulation
Grief
Life Transitions
Pandemic Stress
Parenting Support
Self-Compassion
Self-Esteem
School Challenges
Trauma (Including CPTSD, PTSD)
Work Stress & Burn Out
THEORETICAL APPROACHES:
Art Therapy
Cognitive Behavioural Therapy
Dialectical Behavioural Therapy
Emotional Focus Therapy
Gottman
Internal Family Systems
Mindfulness
Positive Psychology
Sensorimotor Therapy
Solution Focus
Spiritually Integrated Psychotherapy
ABOUT:
Cindy offers over 20 years of experience in working with children, adolescents, adults, a...
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ABOUT:
Caitlin is a Registered Psychotherapist (Qualifying) and is an active member of the Canadian Counselling and Psychotherapy Association (CCPA). She completed her Masters in Counselling Psychology at Yorkville University and today, continues to expand her skills through mental health trainings.
Caitlin has completed Gottman Level 1 training as well as training geared towards individuals with anxiety disorders, OCD, panic disorder, and phobias.
Caitlin provides safe and non-judgemental services to individuals of all ages including children (8+), adolescents, adults, and couples.
AREAS OF FOCUS INCLUDE:
Anxiety disorders
Obsessive Compulsive Disorder
Panic disorder/attacks
Phobias
Relationship concerns
Self-esteem
Depression
Trauma
Couples support
THEORETICAL APPROACHES:
Cognitive-behavioral therapy
Gottman
Solution-focused therapy
Narrative therapy
Mindfulness
Exposure and Response Prevention
Humanistic
Attachment-Informed
Trauma-informed
ABOUT:
Caitlin is a Registered Psychotherapist (Qualifying) and is an active member of the Canad...
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ABOUT:
Stefanie is a Registered Psychotherapist and a member of the Canadian Counselling and Psychotherapy Association (CCPA). Stefanie received her Masters in Education with a concentration in Educational Counselling at the University of Ottawa. She completed her Level 1 Internal Family Systems (IFS) therapy training from the IFS Institute in Winter 2023 and regularly participates in an IFS consultation group.
Stefanie has worked in a variety of settings including a family health team, a counselling agency, a university and Employee Assistance Program. Stefanie sees teens, and adults. She approaches therapy as a collaborative partner journeying with clients towards their end goal. Stefanie provides a warm, compassionate space for clients to feel known, heard, and accepted so change can start to take place.
AREAS OF FOCUS INCLUDE:
Anger
Anxiety and Depression
Grief
Life Transitions
Self Esteem
Parenting
Work Stress
Unhealthy Relationships
THEORETICAL APPROACHES:
Art Therapy | Attachment- Informed | Cognitive Behavioural Therapy | Dialectical Behavioural Therapy | Internal Family Systems | Mindfulness | Trauma-Informed
ABOUT:
Stefanie is a Registered Psychotherapist and a member of the Canadian Counselling and Psy...
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Lewis Lau
M.A., RP [Qualifying]
ABOUT:
Lewis Lau is a Registered Psychotherapist (Qualifying) and an active member of Canadian Counselling and Psychotherapy Association (CCPA). As a Brock University graduate, Lewis has received an honours B.A. degree in Psychology and M.A. in Applied Health Sciences. He has also completed a M.A. in Counselling Psychology degree from Yorkville University.
Lewis specializes in working with adolescent and young adult clients navigating various psychological disorders, including anxiety, depression, OCD and ADHD. He is also passionate about men’s mental health, and takes a hands-on, client-centred, and trauma informed approach to help his clients understand and manage difficult emotions, while clarifying their core values. Upon clients’ requests, Lewis is also glad to integrate faith-based approaches that are relevant to the client within the therapeutic context.
Lewis has completed trainings aimed at supporting clients with OCD, ADHD, anxiety, and trauma-related challenges. He also aims to integrate mental health support with the development of clients’ academic, leadership, and relational skills within the therapeutic context.
AREAS OF FOCUS INCLUDE:
Anxiety, ADHD, Depression, Men’s Health, OCD, School Issues, Trauma
Lewis Lau
M.A., RP [Qualifying]
ABOUT:
Lewis Lau is a Registered Psychotherapist (Qualifying) a...
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